Table of Contents Toggle Introduction:Morning Of The Event:Miles 1-3.1:Miles 3.1-6.2:The Finish:Splits and Official Time: Introduction: I left this one a little late to enter as I was waiting for my UKA membership to come through so that I could utilize my club discount against the entry fee. As such, I

Last week’s report can be found here. Table of Contents Toggle Weekly Training:Monday 25th March:Tuesday 26th March:Wednesday 27th March:Thursday 28th March:Friday 29th March:Saturday 30th March:Sunday 31st March:Weekly Summary: Weekly Training: This week I had planned 6 sessions; 4 runs, 1 weights session, and 1 Yoga session. Just like the previous three

Table of Contents Toggle Introduction:Morning Of The Event:Miles 1-6:Miles 7-13:The Finish:Summary:Splits and Official Time: Introduction: The Ironbridge Half Marathon was an event that I had entered a while ago after hearing positive things. People had recommended it as a “must do” half marathon that wasn’t too far to travel. For

Last week’s report can be found here. Table of Contents Toggle Weekly Training:Monday 18th March:Tuesday 19th March:Wednesday 20th March:Thursday 21st March:Friday 22nd March:Saturday 23rd March:Sunday 24th March:Weekly Summary: Weekly Training: This week I had planned 6 sessions; 2 training runs, 2 weights sessions, 1 Yoga session, and my half marathon on

Last week’s report can be found here. Table of Contents Toggle Weekly Training:Monday 11th March:Tuesday 12th March:Wednesday 13th March:Thursday 14th March:Friday 15th March:Saturday 16th March:Sunday 17th March:Weekly Summary: Weekly Training: This week I had planned 7 sessions; 5 runs, 1 Yoga session and 1 weights session. Just like last week, this

In case you hadn’t noticed by now, I really love buying running shoes! I have always been a massive trainer fan. Therefore, getting new running shoes is always an excitable time for me. As such, I have amassed quite a few pairs! I use each pair for a specific purpose,

Last week’s report can be found here. Table of Contents Toggle Weekly Training:Monday 4th March:Tuesday 5th March:Wednesday 6th March:Thursday 7th March:Friday 8th March:Saturday 9th March:Sunday 10th March:Weekly Summary: Weekly Training: This week I had planned 7 sessions; 5 runs, 1 Yoga session and 1 weights session. Monday Tuesday Wednesday Thursday Friday

Table of Contents Toggle Introduction:First Impressions:Sizing:Running:Distances:Pace:Rotation:Conclusion:Photos: Introduction: All of my previous Nike shoes have been models which utilized Nike’s Zoom technology. For this reason,  I have been keen to try out the React technology for a while to see how it compares. I was originally looking at the more popular

Last week’s report can be found here. Table of Contents Toggle Weekly Training:Monday 25th February:Tuesday 26th February:Wednesday 27th February:Thursday 28th February:Friday 1st March:Saturday 2nd March:Sunday 3rd March:Weekly Summary: Weekly Training: This week I had planned 7 sessions; 5 runs, 1 Yoga session and 1 weights session. Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Table of Contents Toggle Introduction:Work Out Your BMR / TDEECalorie BurnLog Your FoodWatch Your MacrosStay HydratedDitch The ScalesConclusion: Introduction: Losing weight whilst marathon training can be a real battle. Eating enough calories to fuel your body is essential. At the same time, losing weight requires the body to be in