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Vidonn F1

December 25, 2018

Vidonn F1 Headphone Review

Table of Contents Toggle Introduction:Unboxing:Setting Up:Volume:Comfort:Battery Life:Conclusion: Introduction: I have been looking at bone conducting headphones ever since the Aftershokz Titanium became popular. Unlike regular headphones which sit either on or in your ear and block the outside sound, bone conducting headphones sit on the outside of your ear. This
Review   ,
17th-23rd December
Last week’s report can be found here. Table of Contents Toggle Weekly Training:Monday 17th December:Tuesday 18th December:Wednesday 19th December:Thursday 20th December:Friday 21st December:Saturday 22nd December:Sunday 23rd December:Weekly Summary: Weekly Training: This week I had planned 7 sessions; 4 runs, 1 Yoga session and 2 weights sessions. Monday Tuesday Wednesday Thursday
Weekly Training Review   , , ,
Tips For Training After Work

December 19, 2018

Tips For Training After Work

Table of Contents Toggle Introduction:AttitudeRoutineDietHydrationSleepGoalsResultsFind A Training Buddy / Join A ClassConclusion: Introduction: Running or training after work can be a real struggle. You get home tired and just want to eat and relax. This can be even harder if you have a physically or mentally demanding job role. I
Tips  
10-19th December
Last week’s report can be found here. Table of Contents Toggle Weekly Training:Monday 10th December:Tuesday 11th December:Wednesday 12th December:Thursday 13th December:Friday 14th December:Saturday 15th December:Sunday 16th December:Weekly Summary: Weekly Training: This week I had planned 7 sessions; 4 runs, 1 Yoga session and 2 weights sessions. Monday Tuesday Wednesday Thursday Friday Saturday Sunday Weights Run
Weekly Training Review   , , ,
Sneyd 10 Mile Map
Table of Contents Toggle Introduction:Pacers:The Course:Aid Stations:Entertainment:Atmosphere:Goodie Bag:T-shirt and Medal:Race Photography:Overall:Photos: Introduction: The Sneyd 10 Mile Christmas Pudding Run was my first ever dedicated 10 mile event (you can read how I performed here). I wasn’t too sure what to expect from the event as it was run by a
Event, Review   , , ,
Sneyd 10 Mile Christmas Pudding Run
Table of Contents Toggle Introduction:Miles 0-5:Miles 6-10:The Finish:Splits and Official Time: Introduction: The Sneyd 10 Mile Christmas Pudding Run was my first ever 10 mile event. I wasn’t too sure how to feel about it. It’s only 3.1 miles shorter than a half, but sounds a lot less impressive! I
Event, Personal   , , , ,
3rd-9th December
Last week’s report can be found here. Table of Contents Toggle Weekly Training:Monday 3rd December:Tuesday 4th December:Wednesday 5th December:Thursday 6th December:Friday 7th December:Saturday 8th December:Sunday 9th December:Weekly Summary: Weekly Training: This week I had planned 7 sessions; 4 runs, 1 Yoga and Core session and 2 weights sessions. Monday Tuesday Wednesday Thursday Friday Saturday Sunday Weights
Weekly Training Review   , , ,
London Marathon Memento Medal

December 7, 2018

My London Marathon Mementos

Completing the London Marathon is one of my greatest achievements. I may not have finished in the time that I wanted, but I got through the hottest London Marathon on record. Battling my mind, and my body, I somehow made it to the finishing line. To celebrate my achievement, I
Personal   ,
Chasewater 10k Pudding Dash Map
Table of Contents Toggle Introduction:Pacers:The Course:Aid Stations:Entertainment:Atmosphere:Goodie Bag:T-shirt and Medal:Race Photography:Overall:Photo’s: Introduction: Having enjoyed the Chasewater Easter 10k in 2017, I decided to enter the Pudding Dash this year. My last 10k was on September 2nd, and I wasn’t really fully fit for that, nor prepared. My most recent 10k
Event, Review   , , ,
26th November - 2nd December
Last week’s report can be found here. Table of Contents Toggle Weekly Training:Monday 26th November:Tuesday 27th November:Wednesday 28th November:Thursday 29th November:Friday 30th November:Saturday 1st December:Sunday 2nd December:Weekly Summary: Weekly Training: This week I had planned 7 sessions; 3 runs, 1 Core session, 2 weights sessions and a Yoga and Foam Rolling session. Monday Tuesday
Weekly Training Review   , , ,