Table of Contents Toggle Gymshark 66:Training:Upcoming Races: Gymshark 66: I hope you are all having a great new year so far! To help me stay motivated and consistent, I have decided to take part in the Gymshark 66 Challenge. I’m not going to lie; I had no clue what this

Table of Contents Toggle Introduction:Check Your New Year’s Resolutions:Share Your New Year’s Resolutions:Have A Plan:Don’t Dwell:Track Your Progress:Reward Yourself:Remember Why:My New Year’s Resolutions For 2020:Be Consistent:Lose Weight:Veganism: Introduction: Ah, the start of a new year! For me, the turning into a new year signifies a clean break and a chance

I just want to wish everyone a merry Christmas / happy holidays! I hope that you have had a great time over the festive period. Unfortunately, I spent the majority of it ill… boo! When I wasn’t being too ill, I spent the rest of the time eating… oops! I

Table of Contents Toggle Introduction:Miles 0-5:Miles 6-10:The Finish:Splits and Official Time: Introduction: I ran the Sneyd 10 Mile Pudding Run for the first-time last year. It was not only my first time partaking in the event, but also my first attempt at the 10 mile distance. Usually I stick with

Table of Contents Toggle Introduction:2019 Goals:2019 Summary:10 Events:50 Parkruns:1000 Miles:Sub-1:05 10k:Sub-2:30 Half Marathon:Sub-5:30 Marathon:Join A Running Club:2020 Goals:Conclusion: Introduction: Typically, I would wait until the end of December to write a post like this, however I feel like I need to take some positives from 2019 and set a plan

I remember first posting about my “exciting news” like it was yesterday… fast forward two years and I am lucky enough to be receiving the same news! Albeit under slightly different conditions, but with the same outcome… Table of Contents Toggle ***SPOILER***New Shoes: ***SPOILER*** I have a London Marathon place

Okay, so things haven’t been going great lately, and I was trying to get into a positive mindset, however I’ve recently had some more bad news. Buuut, before we go into that, let’s have a brief moment to share some “good” news! Table of Contents Toggle The Good:The Bad:The Ugly:

Table of Contents Toggle Introduction:Considerations:Current AbilityTime ConstraintsGoalTraining Plans:Free Beginner’s Plans:5k10kHalf MarathonMarathonFree Improver’s Plans:5k10kHalf MarathonMarathonConclusion: Introduction: Finding the correct training plan to meet your needs can be a challenge in itself! A good plan should incorporate at least 3 runs per week, along with cross training which includes strength and /

Table of Contents Toggle Introduction:Unboxing:Setting Up:Sound Quality:Comfort:Battery Life:Conclusion:Photo’s: Introduction: Bone conducting technology has been around for a few years now and has gained a lot of popularity with cyclists and runners alike. Part of the reason for this is down to the fact that non-bone conducting headphones have been banned

Table of Contents Toggle Introduction:Aftershokz:Unboxing:First Impressions: Introduction: Following on from my last post, I have some exciting news to share. First of all, as many of you will already know… I get married this month! Eek! Yup, I’m already pretty nervous about it. I dread to imagine what I will