Blog

Vidonn F1

Vidonn F1 Headphone Review

Dec25
Introduction: I have been looking at bone conducting headphones ever since the Aftershokz Titanium became popular. Unlike regular headphones which sit either on or in your ear and block the outside sound, bone conducting headphones sit on the outside of your ear. This technology allows you to hear what is

17th-23rd December

Weekly Training Review – 17th-23rd December

Dec23
Last week’s report can be found here. Weekly Training: This week I had planned 7 sessions; 4 runs, 1 Yoga session and 2 weights sessions. Monday Tuesday Wednesday Thursday Friday Saturday Sunday Weights Run Weights Run Yoga Run Long Run Monday 17th December: This wasn’t a long session as I

Tips For Training After Work

Tips For Training After Work

Dec19
Introduction: Running or training after work can be a real struggle. You get home tired and just want to eat and relax. This can be even harder if you have a physically or mentally demanding job role. I used to struggle with my tougher or longer sessions and either completely

10-19th December

Weekly Training Review – 10th-19th December

Dec16
Last week’s report can be found here. Weekly Training: This week I had planned 7 sessions; 4 runs, 1 Yoga session and 2 weights sessions. Monday Tuesday Wednesday Thursday Friday Saturday Sunday Weights Run Weights Run Yoga Run Long Run Monday 10th December: Considering the performance that I pulled off

Sneyd 10 Mile Map

Sneyd 10 Mile Christmas Pudding Run Review

Dec12
Introduction: The Sneyd 10 Mile Christmas Pudding Run was my first ever dedicated 10 mile event (you can read how I performed here). I wasn’t too sure what to expect from the event as it was run by a local running club and I hadn’t really seen much advertisement for

Sneyd 10 Mile Christmas Pudding Run

Sneyd 10 Mile Christmas Pudding Run Results

Dec09
Introduction: The Sneyd 10 Mile Christmas Pudding Run was my first ever 10 mile event. I wasn’t too sure how to feel about it. It’s only 3.1 miles shorter than a half, but sounds a lot less impressive! I don’t track my 10 mile personal best as I just use

3rd-9th December

Weekly Training Review – 3rd-9th December

Dec09
Last week’s report can be found here. Weekly Training: This week I had planned 7 sessions; 4 runs, 1 Yoga and Core session and 2 weights sessions. Monday Tuesday Wednesday Thursday Friday Saturday Sunday Weights Run Weights Run Yoga and Core Parkrun Sneyd 10 Mile Monday 3rd December: I had

London Marathon Memento Medal

My London Marathon Mementos

Dec07
Completing the London Marathon is one of my greatest achievements. I may not have finished in the time that I wanted, but I got through the hottest London Marathon on record. Battling my mind, and my body, I somehow made it to the finishing line. To celebrate my achievement, I

Chasewater 10k Pudding Dash Map

Chasewater Pudding Dash 10k 2018 Review

Dec05
Introduction: Having enjoyed the Chasewater Easter 10k in 2017, I decided to enter the Pudding Dash this year. My last 10k was on September 2nd, and I wasn’t really fully fit for that, nor prepared. My most recent 10k personal best came in the Birmingham Half Marathon with a 10km

26th November - 2nd December

Weekly Training Review – 26th November – 2nd December

Dec02
Last week’s report can be found here. Weekly Training: This week I had planned 7 sessions; 3 runs, 1 Core session, 2 weights sessions and a Yoga and Foam Rolling session. Monday Tuesday Wednesday Thursday Friday Saturday Sunday Weights Run Weights Run Core Chasewater 10k Yoga and Foam Roll Monday