Table of Contents Toggle Introduction:First Impressions:Sizing:Running:Distances:Pace:Rotation:Conclusion:Photos: Introduction: All of my previous Nike shoes have been models which utilized Nike’s Zoom technology. For this reason,  I have been keen to try out the React technology for a while to see how it compares. I was originally looking at the more popular

Last week’s report can be found here. Table of Contents Toggle Weekly Training:Monday 25th February:Tuesday 26th February:Wednesday 27th February:Thursday 28th February:Friday 1st March:Saturday 2nd March:Sunday 3rd March:Weekly Summary: Weekly Training: This week I had planned 7 sessions; 5 runs, 1 Yoga session and 1 weights session. Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Table of Contents Toggle Introduction:Work Out Your BMR / TDEECalorie BurnLog Your FoodWatch Your MacrosStay HydratedDitch The ScalesConclusion: Introduction: Losing weight whilst marathon training can be a real battle. Eating enough calories to fuel your body is essential. At the same time, losing weight requires the body to be in

Last week’s report can be found here. Table of Contents Toggle Weekly Training:Monday 18th February:Tuesday 19th February:Wednesday 20th February:Thursday 21st February:Friday 22nd February:Saturday 23rd February:Sunday 24th February:Weekly Summary: Weekly Training: This week I had planned 7 sessions; 5 runs, 1 Yoga session and 1 weights sessions. Monday Tuesday Wednesday Thursday Friday Saturday Sunday Weights Club Run

Table of Contents Toggle Introduction:Social:Meet new peopleGet encouragementSocial gatheringsImprovement:Working with coaches and experienced runnersStructured training sessionsChallenge yourselfRepresenting a clubOpportunities:FacilitiesTeamsCompetitionsSafety:Discounts:Conclusion: Introduction: There are many benefits of joining a running club, however it is still something which I put off for a long time! I recently plucked up the courage to attend

Last week’s report can be found here. Table of Contents Toggle Weekly Training:Monday 11th February:Tuesday 12th February:Wednesday 13th February:Thursday 14th February:Friday 15th February:Saturday 16th February:Sunday 17th February:Weekly Summary: Weekly Training: This week I had planned 7 sessions; 5 runs, 1 Yoga session and 1 weights sessions. Monday Tuesday Wednesday Thursday Friday Saturday Sunday Weights Club Run

Table of Contents Toggle Introduction:Running Club A Introduction:Training With Running Club A:Running Club A Conclusion:Running Club B Introduction:Training With Running Club B:Running Club B Conclusion:Conclusion: Introduction: Tuesday 29th January saw me pluck up the courage to finally attend my local running club for the first time. I had wanted to

Last week’s report can be found here. Table of Contents Toggle Weekly Training:Monday 4th February:Tuesday 5th February:Wednesday 6th February:Thursday 7th February:Friday 8th February:Saturday 9th February:Sunday 10th February:Weekly Summary: Weekly Training: This week I had planned 7 sessions; 5 runs, 1 Yoga session and 1 weights sessions. Monday Tuesday Wednesday Thursday Friday Saturday Sunday Weights Club Run

Table of Contents Toggle Introduction:First Impressions:Sizing:Running:Distances:Pace:Rotation:Conclusion:Photos: Introduction: My Nike Zoom Elite 8s have gotten me through 680 miles (540 in one pair and 140 in another). In fact, the higher mileage pair were also purchased second-hand so had covered miles elsewhere too. Nevertheless, they still served me well! Now that

Last week’s report can be found here. Table of Contents Toggle Weekly Training:Monday 28th January:Tuesday 29th January:Wednesday 30th January:Thursday 31st January:Friday 1st February:Saturday 2nd February:Sunday 3rd February:Weekly Summary: Weekly Training: This week I had planned 7 sessions; 5 runs, 1 Yoga session and 2 weights sessions. Monday Tuesday Wednesday Thursday Friday Saturday Sunday Weights Club Run