Table of Contents Toggle Introduction:Marathon Training 2020:2019 Comparison:Conclusion: Introduction: With 63 days to go until the London Marathon, I’m starting to feel the pressure! If you’ve followed my blog for a while then you’ll know what a disappointment the Blackpool Marathon was for me last year. If not, here’s a

Table of Contents Toggle Introduction:Ordering:Unpacking:Alphalete Surface Keyhole Bra:Alphalete Surface Path Legging:Conclusion: Introduction: Last week (February 8th 2020) marked the fifth birthday of Alphalete, and thus, a birthday sale! I’d been eyeing up a few items on the website for a while, but wanted to wait for the February launch to see

Table of Contents Toggle Introduction:First Impressions:Sizing:Performance:Rotation:Conclusion:Photos: Introduction: So I finally took the plunge and invested in a pair of Reebok Nano 9 training shoes! My strength training routine has really been dialed in lately and I find myself pretty committed. Before I used to see weight training as a chore

I don’t like to wish the time away, but it has felt like the longest January ever, for me at least! With that being said, it has been a productive month. To help me stay consistent and motivated, I plan on taking a look back on each month and evaluating

This month has felt like the longest one on record! I’m not even counting down to payday (27th), nor my birthday (30th), and yet it still feels long. My birthday falls on Thursday this year, so we decided to celebrate it this weekend rather than next as it fell in

Table of Contents Toggle Introduction:Empowering Others:Passion / Job Satisfaction:Independence:Meet Like Minded People:Improve Myself:Conclusion: Introduction: I have mentioned a few times in previous posts that I am currently studying towards my Level 2 Gym Instructor qualification. I have also signed up for the Level 3 Personal Trainer qualification as I hope

Table of Contents Toggle Gymshark 66:Training:Upcoming Races: Gymshark 66: I hope you are all having a great new year so far! To help me stay motivated and consistent, I have decided to take part in the Gymshark 66 Challenge. I’m not going to lie; I had no clue what this

Table of Contents Toggle Introduction:Check Your New Year’s Resolutions:Share Your New Year’s Resolutions:Have A Plan:Don’t Dwell:Track Your Progress:Reward Yourself:Remember Why:My New Year’s Resolutions For 2020:Be Consistent:Lose Weight:Veganism: Introduction: Ah, the start of a new year! For me, the turning into a new year signifies a clean break and a chance

I just want to wish everyone a merry Christmas / happy holidays! I hope that you have had a great time over the festive period. Unfortunately, I spent the majority of it ill… boo! When I wasn’t being too ill, I spent the rest of the time eating… oops! I

Table of Contents Toggle Introduction:Miles 0-5:Miles 6-10:The Finish:Splits and Official Time: Introduction: I ran the Sneyd 10 Mile Pudding Run for the first-time last year. It was not only my first time partaking in the event, but also my first attempt at the 10 mile distance. Usually I stick with