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Couch To Runner

from overweight to ultra-marathon

My Goals 2017-2018

Personal

My Progress (6 Months)

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Strava

Recent Posts

  • Running Mistakes Injured Runner10 Beginner Running Mistakes (and How to Avoid Them)
  • Couch To 5k Training PlanFree Couch To 5K Training Plan (with Foundation Phase)
  • New Home2025: New Beginnings and Unexpected Blessings
  • January Check In 
  • Selfie out of my comfort zoneGetting Out Of My Comfort Zone
  • NYD Parkrun SelfieNew Year’s Day Parkrun 2025
  • 20252025 – My Comeback Year… Hopefully!

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